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How to Make Your Car, Truck, or Van Healthier Place

How to Make Your Car, Truck, or Van Healthier Place

As I mentioned in my article “One of the Best Health Tips of All-Time”, changing your environment plays a key role in your health and it only makes sense to change the environment of places you spend the most time in health-conducive environments to improve your health. One of those places many of us spend…

One of the Best Health Tips of All Time

One of the Best Health Tips of All Time

Many people struggle daily with their health and are constantly searching for ways to improve their health. They’re on Google, WebMD, YouTube, and more searching for everything possible to bring some sort of relief or to find a solution to their problem. I don’t blame, I’ve been there, but I noticed a common denominator that…

Healthy Ways to Reward Yourself for Working Out and Eating Healthy
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Healthy Ways to Reward Yourself for Working Out and Eating Healthy

You know, after working out and eating healthier to lose weight or get in better shape for quite some time, I believe you ought to reward yourself or celebrate the achievement in some shape, form, or fashion. The only problem is, people, tend to reward themselves with items or actions that are counter-productive to their…